Welcome to Ethos Sound Studio! I'm Olivia - Liv to most of my friends - and I started Ethos with the intention to not only normalize frequency therapy and clarify why and how people can integrate it into their daily lives, but also to provide a place where people can come when they're looking for self care. Whether to heal emotional stress or trauma, improve their mindset and performance, or just to relax, restore and unwind.

I came to sound healing not too long ago during a particularly difficult time in my own life, following an emotionally abusive relationship. I was familiar with sound healing as a modality but until then had never explored it person, and when I did, wow, was it transformational! It was immediately apparent to me the power that sound can have both on the mind and body. Personally, sound healing has allowed me to access and release deep seated emotions and mental states that solely talking through couldn’t independently resolve.

The word “ethos” was used by the ancient Greeks to refer to music that had the power to change emotions and behaviors - and that’s what I hope to bring to this community.